Rehab 4 Addiction

A recent report stated that in “2013/14 there were 1101 London Ambulance callouts in Harrow related to alcohol in adults, and 35 callouts related to young people.”

With the increased drinking throughout the pandemic, it’s likely that these figures further soared in recent years.

89 people died in Harrow in 2019 related to drug use.

These figures highlight the importance of drug and alcohol addiction services in the region.

Helpful Interventions For A Loved One Before Rehab

When you first realise that someone you love has an addiction, it can feel very frightening.

There are many mixed feelings that arise within a family as people navigate their own perceptions of what it means to have an addiction and how someone they love has come to have one.

What becomes clear quickly is that you can’t control a person’s behaviour.

Where addiction is concerned, this is even more apparent.

The person is ruled by the chemical imbalances and neural pathways in the brain that has resulted in this disease.

This can feel totally helpless for family members as they watch the person they love in “self-destruct” mode.

When this happens, though, there are things you can do.

Therapy room

One of the most effective interventions methods for families to adopt is known as the CRAFT intervention.

It takes into account where your loved one is on their drug or alcohol journey and provides you with skills to use in each phase.

This helps you to feel empowered and supports your loved one to stay open.

Techniques tend to focus on those actions that are positive, meaning your loved one is reminded of the things they are doing well.

Eventually, moving through the techniques and stages supports your loved one towards being ready to accept treatment.

The Questions To Ask To Confirm Addiction

If you’re contemplating going to a drug and alcohol rehab in Harrow, you’ll need to meet certain eligibility requirements.

The main one is, of course, that you have an addiction.

Many people struggle to accept this is the case, and it can take years before they’re ready to do anything.

Here are four questions you can ask yourself which if you answer “yes” will reveal you most likely have an addiction:

  1. Does taking drugs or drinking alcohol make you feel guilty or ashamed?
  2. Do you get really annoyed, upset or angry if someone comments on how you use drugs or alcohol?
  3. Have you ever thought it would be good for you to reduce or stop using substances?
  4. When you wake up in the morning, do you feel like you need drugs or alcohol to feel normal or face the day?

Answering “yes” to any of these questions suggests that you would benefit from speaking with a professional about your substance use.

You can contact Rehab 4 Addiction if you’re unsure what to do next.

How Much Does Rehab Cost?

Couple meeting a therapist

As with anything in life, you have options when it comes to rehab clinics.

There are those that offer a luxury experience and those which are much cheaper and affordable.

The length of time you stay and the treatments you require will also influence the overall cost.

There will also be other factors, such as whether you’re happy to share a bedroom or travel to another part of the country for a stay which will influence this.

The cost of rehab varies from between £1000 and £10,000 a week.

It’s worth investigating a variety of clinics and comparing what they offer.

Do Health Insurance Policies Cover Addiction Treatment?

Man with pen

Some health insurance policies do cover the cost of a stay at rehab.

To find out if yours does, you’ll need to have a look at your insurance documents.

It might be worth contacting the providers to confirm as well.

There are some issues you’ll want to factor in before taking this route.

Firstly, if your health insurance is through your place of employment then there’s likely to be a clause that states you need to admit that you have an addiction to your employer.

Although in the addiction field we know that there is no shame in admitting an addiction and seeking help, there is still a lot of stigma around it in wider society.

It can be worth seeking advice in this area before contacting your employer.

If your health insurance is a private one that you’ve organised yourself, then claiming through it will obviously increase yearly premiums going forward.

Can You Access Rehab Through NHS Funding?

Health and wellness massage for sports and fitness

Some people are fortunate enough to receive funding via the NHS to cover the cost of a drug and alcohol rehab in Harrow.

It needs to be pointed out, though, just how limited this option is.

A person has to meet many eligibility requirements to access this funding.

To gain NHS funding, people have to prove that they’re seriously committed to quitting drugs and alcohol permanently.

You would do this by offering evidence from professionals.

Diverse people in a supporting group session

You’ll also need to be in regular contact with a local drug and alcohol service and be doing all the things recommended by the staff there.

Once you’re able to demonstrate these things, you’ll then be eligible to apply for funding from your local council.

At this point, you’ll go up against many other people who are hoping to access this very limited funding.

With so many applicants people end up on waiting lists for a very long time and may never receive the grant.

To find out more about the situation in your local area, get in touch with us today.

How Long Do People Stay At Rehab?

rehab - outside photo of exterior building

Residential rehab stays might last for around a week or a month.

The recommended length of time for a person to receive in-depth treatments to provide a solid foundation for their recovery journey is a month.

This gives the space and time for real immersion into activities and new ways of thinking.

You might have heard that some people go to rehab for a week.

This might occur for someone who has entered for a detox, which can be essential in some cases to keep the person safely alive.

Physical dependencies on alcohol and heroin can be extremely dangerous during the withdrawal stage, which is why an overseen detox is critical.

People are advised to stay in longer than this initial detox period in order to receive ongoing psychological support.

Funded By You Or Funded By The Government

Group

There are basically two types of addiction treatment services: those that are funded by the patient and those by the government.

Those that are funded by the patient are the private rehab clinics.

They support people through offering individualised support and through a range of psychological and alternative therapies, support groups and relaxing activities.

The holistic approach to healing is what offers the greatest likelihood of achieving sobriety for the addicted person.

Government-funded services are available in the majority of local towns and all cities.

It’s usually based in a centre where people can find a needle exchange, harm reduction advice, and mutual support groups to support their healing journey.

What Are Inpatient And Outpatient Treatments?

Rehab-house

If you enter a private drug and alcohol rehab in Harrow, this will be an inpatient service.

Effectively, this means that you stay at the clinic for a period of time to receive treatments.

On leaving rehab, you might access some outpatient treatments from the clinic as part of an aftercare programme.

Outpatient services are where you live where you usually do but travel frequently to a clinic or centre to receive treatment.

This might be counselling or a group session.

Government-funded services almost exclusively offer outpatient treatments.

Alcohol Detox And Rehab In Harrow

Drinking coffee

If you have an alcohol problem, then you may have both a psychological and physical addiction.

The latter, also known as a dependency, can be very dangerous during withdrawal.

This is because of how it shuts down the body.

Symptoms include:

This type of withdrawal means that the safest way to detox is under the care of a doctor.

This is what happens when you first enter rehab.

Two people hugging

The first 7-10 days will focus on getting you sober in a safe way.

Librium is likely to be prescribed.

This medication eases distressing symptoms and will be tapered off so you are free from substances at the end of this detox period.

At this point, you’ll begin treatments for the mental and emotional side of the addiction.

This is crucial to ensure long-lasting recovery.

You’ll start to unpick what compels you to drink and how you can introduce new lifestyle patterns to conquer this.

Rehab For Cannabis In Harrow

Diverse people in a support group

Thousands of people throughout the UK smoke cannabis.

With its increased use in the medical field, users often assume it’s safe.

Unfortunately, cannabis use comes with a lot of unhealthy consequences that are damaging to both physical and mental health.

Effects of use include:

  • Loss of motivation and interest in usual activities
  • Illnesses and diseases related to inhaling toxic fumes from smoking cannabis
  • Anxiety
  • Paranoia
  • Sleep disturbances
  • Psychosis and schizophrenia

THC-heavy strains of cannabis are psychoactive, meaning they can cause addiction and the related issues above.

Group therapy - teens - black and white

CBD strains are what are usually used in the medical field, but these prescriptions should be overseen by a doctor and, where used, doctors prescribe oils and sprays rather than a smokable substance.

At rehab, therapists support a person to understand their thought processes and how the substance interrupts and changes these.

You’ll gain an understanding of how to improve your mood and feelings in a natural way rather than turning to a substance.

Rehab For Cocaine In Harrow

Throughout the world, there has been an increase in cocaine use as supply has shot up.

As this situation has unravelled, addiction to it has soared.

Cocaine is often seen as a “party drug” despite its class A status.

Cocaine is highly addictive and has serious mental and physical health implications.

Many people combine it with alcohol and these two substances create a chemical called cocaethylene.

This is highly toxic and builds up in the body.

The varied side-effects of cocaine use can be observed in:

Therapists support patients to understand the thoughts they have that lead them to take cocaine.

Group holding leafs

You’ll learn how to adapt thoughts and develop strategies which you can use during cravings to stop you.

There will be a high emphasis placed on what you can do to change your life.

This will mean developing new interests, changing your social support network, and finding new meaning through healthy behaviours.

Rehab For Heroin In Harrow

When people become addicted to heroin, they usually become physically dependent.

Where this happens, a detox is required at the start of a rehab stay.

The clinical team will ensure that you’re provided with a tapered Subutex prescription.

This eases uncomfortable withdrawal symptoms such as:

  • Sweating
  • Severe shaking
  • Hallucinations
  • Deep pain in the bones and muscles

The detox period lasts up to 10 days.

You’ll also be supported to eat and drink as well as possible during this time period.

After detox, you’ll then enter psychological and emotional therapies.

Often, where heroin use is concerned there is emotional pain that needs to be addressed.

Therapies focus on addressing these and providing you with the skills to manage your responses in a healthy way.

You’ll also be supported through group sessions where you learn from others in similar situations.

This can be truly empowering to get advice from those who understand life in a way that connects to you.

There will also be activities that support you to achieve inner peace, such as:

The Essential Therapies Offered At Private Clinics

Female therapist with male

A drug and alcohol rehab in Harrow will offer a wide range of therapies.

The more you get involved and participate with your individualised timetable of events, the more you benefit, learn and secure yourself the chance of future of sobriety.

Therapies at rehab include both psychological therapies and alternative approaches.

Both are important as they address what’s going on in your mind as well as how you manage your bodily reactions.

Therapies include:

  • Brief Interventions, where staff offer you short, snappy activities that make you think about motivations or consequences of use in new ways.
  • Motivational Interviewing, which is where staff lead you through conversations that highlight your strengths and reinforce your resolve to become sober.
  • Music, art, and equine therapy, which offer new ways to understand your emotions and to find inner peace.
  • Group Therapy, such as 12 Step groups, help you identify what your higher power means and how you can draw on this to stay on the healing path.
  • SMART Recovery sessions offer you practical steps that are achievable to help you make your life substance-free in as simple a way as possible.

People in circle holding hands

  • Counselling and individual therapy sessions, where you discuss thoughts and feelings. These sessions might be guided around a particular theme or not.
  • Cognitive Behavioural Therapy identifies the thought processes you have that lead to using substances. You then learn how to change those thoughts and how to conquer destructive behaviours.
  • Dialectical Behavioral Therapy is offered to people who might have experienced deep emotional trauma and need a safe environment to understand this and learn how to heal safely.
  • Family Therapy is on offer if your family is in the local area. This is really helpful in rebuilding damaged relationships and providing new healthy dialogue and support for each other.

Addiction And Mental Health

Group therapy - hands in air

Every person who enters rehab has a psychiatric assessment.

This can reveal any co-occuring mental health problem.

Where this occurs, you’re very likely to hear the words “dual diagnosis”.

What this simply means is that you have both an addiction and mental health condition.

This diagnosis can be really helpful as it means that staff will support you to heal in both areas.

You might receive additional treatments in particular areas or be offered a longer stay.

group-standing

Many people who have addictions also have mental health issues.

This is because people tend to use substances if they’re experiencing depression, anxiety, confusion or hallucinations.

People might try to ease the symptoms through substances.

When they do this often, a substance issue can arise.

On the other hand, when people already suffer fromaddiction, they can go on to develop mental health problems.

This is because substances negatively impact the systems in the body which balance mental health.

Relapse Prevention

The vast majority of people who achieve sobriety will relapse at least once.

This does not signify failure. In fact, relapse offers a space for self-reflection and learning.

Of course, this isn’t to say you should hope to relapse because they can be dangerous and might return you to ongoing use.

The key here is to have a relapse prevention plan in place.

At rehab, you’ll be supported to develop a tailored one that will suit your needs especially.

With the help of an addiction worker, you’ll begin to understand what to do in the moment where you first crave the substance.

You learn to stop and listen to your mind and body.

Walking outside

Together, you will come up with various healthy steps to use in reaction to triggers.

When you’re willing and committed to following these steps, you’ll become stronger in your resolve to remain sober.

There will also be guidance on what to do in the event of relapse and how to redirect yourself back to healing as soon as possible.

It’s really important you force yourself to stick to your plan as this is the way you protect your health into the future.

After Rehab: Your Support Options

When you leave rehab, you might want to maintain contact with organisations that understand your situation.

There are a few options here:

  • Outpatient services through your local drug and alcohol service. These can offer a more casual support system for you to go to 12 Step and SMART groups.
  • Alcoholics Anonymous and Narcotics Anonymous groups might be held at local community centres or churches.
  • A home detox if you’re addicted to a substance that has caused a dependency and you have relapsed and need support to wean off again. Here, you’ll be under the care of a doctor who will be in daily contact before they prescribe the medication.
  • Al-Anon for family members who love someone who has an addiction. These services offer advice and guidance which allow a person to offload and to gain tips on how to handle relationship dynamics.

Of course, as well as these options, it’s really beneficial to start participating in enjoyable activities.

Keeping yourself busy with healthy interests will also support your healing journey.

Getting Help Today

Diverse people in a supporting group session

At Rehab 4 Addiction, we’re ready and waiting to help you gain access to alcohol and drug treatment in Harrow.

Call us on 0800 140 4690 to discuss your treatment needs with an experienced counsellor.

We’ve helped countless people to beat their addictions, so why not let us help you too?

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